鄭淳予醫師 x 神經很有事

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為什麼睡前別吵架！床頭吵床尾合的腦科學根據！- 神經很有事 x 鄭淳予醫師

＃睡前別吵架＃創傷後症候群有很多人經歷駭人或極度悲傷、憤怒的事之後，這些情緒和心理陰影就在腦中揮之不去，我用＃腦科學告訴你為什麼睡前千萬別吵架！如何善用睡眠做記憶編輯，而不讓這些負面經驗帶進長...

2019-03-18 21:30:01 有 2,262 人看過有 0 人說讚

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疼痛會傷腦！為什麼你不該傻傻忍痛？- 神經很有事 x 鄭淳予醫師

#大腦升級 #疼痛會傷腦 🧠🧠 人類21世紀最大的功課就是讓大腦升級，而讓大腦升級最簡單的方法就是「#不要忍痛」！疼痛到底會和大腦產生什麼關聯？難道腳痛、經痛、牙痛都和大腦有關係嗎？！為什麼忍痛...

2019-03-08 21:45:01 有 3,336 人看過有 0 人說讚

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失智也可預防！有效的腦科學方法！- 神經很有事 x 鄭淳予醫師

#來補腦 #失智可以預防🧠🧠我和大家都一樣十分害怕 #記憶力退化，你知道其實有三分之一的發病因子是可以避免的嗎！我在演講中把這些腦科學證實有效的補腦好方法一次交給你！現在就開始行動！分享我的演講精華...

2019-03-02 21:30:00 有 133,621 人看過有 0 人說讚

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白天疲倦嗜睡的元兇！阻塞型睡眠呼吸中止症！- 神經很有事 x 鄭淳予醫師

＃睡眠呼吸中止＃嗜睡疲倦有很多人怎麼都睡不飽，一覺醒來還是覺得累，白天昏昏欲睡，甚至容易出＃車禍！小心是睡眠中產生呼吸中止現象惹的禍！一起來看看你是不是高危險族群！ 🔜🔜 #分享給更多需要的人知...

2019-02-13 21:30:01 有 10,469 人看過有 0 人說讚

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神經很有事新春廚藝大ＰＫ！2019賀歲！- 神經很有事 x 鄭淳予醫師

#2019賀歲 #陪你收假🔥 腦朋友們新春愉快！今年的新年過得好嗎？#神經很有事團隊感謝大家這一年的支持，祝福大家諸事大吉大利！我們用廚藝ＰＫ來陪大家收假收心！想知道誰是小廚神！誰是廚房殺手！今天Ｐ...

2019-02-10 17:25:38 有 757 人看過有 0 人說讚

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肩頸痠痛out！專業有效的居家辦公伸展術！現場示範影片 - 神經很有事 x 鄭淳予醫師

#大掃除 #肩頸痠痛 #居家辦公伸展術 🔥🔥 過年大掃除讓你肩頸痠痛嗎？你也是電腦族，或是時常久坐的上班族嗎？時常肩頸痠痛是不是讓你頭腦都混沌了？讓謝老師來拯救因姿勢不良所造成的肩頸痠痛！只需要一張椅...

2019-02-01 22:00:08 有 4,965 人看過有 0 人說讚

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上癮的腦科學！為什麼愛上無印良品和蘋果！設計心理學 - 神經很有事 x 鄭淳予醫師

#上癮 #設計心理學大家都愛 #無印良品的設計，逛街時會莫名被MUJI吸進去而無法自拔！果粉們為什麼一定非Apple的產品不可！為什麼我們會無法克制自己的行為，成為某一個品牌的愛用者？今天雅惠就來...

2019-01-25 22:00:06 有 3,249 人看過有 0 人說讚

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人為何失控！如何控制衝動和改善失態情緒？正確自我覺察和呼吸練習法- 神經很有事 x 鄭淳予醫師

#失控 #家暴🔥🔥為什麼人會失控！失態！我們要如何改善脾氣差和衝動？腦科學證實＃呼吸練習和＃自我覺察對大腦功能、自主神經影響巨大！想要穩定情緒，好入眠，我認為靠正確的呼吸練習可以辦到，如何做到...

2019-01-21 21:30:00 有 8,292 人看過有 0 人說讚

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肉圓鬼父為何家暴！腦科學破解酒精失控效應！- 神經很有事 x 鄭淳予醫師

#肉圓鬼父 #家暴🔥🔥肉圓有沒有辣如此重要嗎！為什麼黃湯下肚往往我們就變了個人？＃酒精到底如何操控影響我們的大腦？為什麼借酒澆愁，愁反而更愁！讓我用腦科學破解肉圓鬼父的暴力行為從何而來！🔜🔜 #分...

2019-01-15 22:14:06 有 2,582 人看過有 0 人說讚

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有人看起來就是不會老！大腦和器官抗老逆齡的秘密因子「端粒」！- 神經很有事 x 鄭淳予醫師

#抗老逆齡 #腦科學 🧠🧠 歲月是把殺豬刀，為了對抗老化我們無所不用其極，花錢買保養品、吃膠原蛋白，但你知道抗老逆齡最重要的因子是「#端粒」嗎？你知道預防失智最重要的是讓腦細胞不停再生？今天宜婷和雅惠...

2019-01-11 21:15:00 有 6,931 人看過有 0 人說讚